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Finding Peace in Anxious Seasons · Day 1 of 5

Steady rhythms — with St Benedict

About 8 minutes
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A moment from their life

PROTOTYPE — Benedict lived through a chaotic age and shaped a rule of steady prayer and work.

Scripture

Philippians 4:6-7

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.

Reflection

Anxiety loses much of its grip when we return to simple daily rhythms.

A small practice

Pray for one minute, quietly, at three moments of your day.

Prayer

Lord, give me the peace that stands firm beneath the storm.